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Nourishment for Living


"Let food be your medicine and medicine be your food"


Healthy food is the fuel we put into our bodies to make them work at peak efficiency. The food we eat nurtures the mind and spirit too. To achieve a centered feeling from your meals and attain a state of good health, choose foods that are whole, fresh, local, seasonal, and delicious. Whole foods are those that are not refined or processed.


I specialize in working with busy people who want to increase their energy and improve their health by eating well. Please contact me for a free consultation.